December 24th, 2008

swimming excersizes?

vulgarity asked:


hi i just wanted to know how effective of a workout swimming has on your body
i have an inground swimming pool and its pretty big(its about 25 feet long) and im gonna use that to excersize since i dont wanna stay inside on the eliptical on a beautiful day in summer

so how many calories could an average person burn while doing however many laps in the pool?
and also what other effective workouts could u do in the pool?

thanks for ur time and dedication to answering questionns like these lol

Freida

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This entry was posted on Wednesday, December 24th, 2008 at 4:23 am and is filed under Inground Swimming Pool. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “swimming excersizes?”

  1. hotpinkmasala405 Says:
    December 26th, 2008 at 1:43 pm

    The exact facts and if go nonstop for air lot because oxygen helps build muscle well too if go nonstop for.